We will look at the elements in our lives that interact in complex ways, making identity a dynamic and evolving aspect of who we are. 

We will investigate how social media is a powerful force in shaping modern identity, offering opportunities for self-expression and community while also presenting challenges related to comparison, authenticity, and mental health.

How applying some stoic principles, one can cultivate a strong and resilient identity that withstands the trials of life while remaining aligned with personal values and virtues.

Overall, while different philosophical perspectives offer varied insights into identity, the stoic approach uniquely emphasises virtue, rationality, emotional resilience, and acceptance of the larger context in which individuals exist. A healthy identity should be reflected in how you do what you do, NOT what your job, role or position is in Life.

Learning Objectives: from this session, you will learn about:

1. How a stoic mindset emphasises the importance of understanding and accepting one’s identity in relation to the world.
2. How a stoic approach to identity differs from other philosophical perspectives.
3. How social media plays a significant role in shaping modern identity in various ways, both positively and negatively.