Breaking Through Using Breathwork with Johannes Egberts, Breathless Expeditions

This session expands on Johannes’ Breathwork Masterclass. We recommend you watch that session first: watch it here. Listen to this session to learn further breathwork techniques to guide yourself towards calmness and clarity.

Learning Objectives: from this session, you will learn about:

Therapeutic breathing exercises to relieve stress and anxiety.

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AUDIO: Breaking Through Using Breathwork with Johannes Egberts, Breathless Expeditions

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