6P: PERSONAL
Apples talks about being open to change, including mindset shifts and consistency. Learning Objectives: from this session, you will learn about: Change and behavioral modification First follower influence How to manage the resistant follower first Movement and momentum with consistency
Picture yourself on the highway and someone cuts you off. What would your reaction be? Anger? Frustration? … Fair enough. Picture yourself in a situation where you’ve had some big bills coming out of the account and not much coming in. How would you feel? Anxious? Stressed? … Fair enough. But there are levels to…
Aaron’s topic this month is Side Projects, taking you through his personal journey. Aaron’s guest on the call is Justin Andrews from Abode Constructions and Inner Breath. Justin shares how is “side project” has changed is life and his relationships with his family and his team. Learning Objectives: from this session, you will learn about:…
Death is a universal reality therefore we will all be inevitably faced with the loss of a loved one and need to be as prepared as possible for that. Loss and grief is not a subject we have approached yet, but unsurprisingly, it extends into almost every area of life. While it is important to…
We had a great discussion on the therapeutic process in our last session. We will begin with a quick opportunity for anyone to probe further into some of the nuances of this process that still may be unclear. Following this, our discussion will move back to more evidence-based tools that can be utilised to not…
This session is about The Search for Balance as a Business Owner between Professional and Personal Worlds. Learn how to bridge that gap with a healthy mindset approach. Consistency of Core Values is Key. Be Genuine. Aaron recommends that you watch this video on Work Life Integration before watching the recorded session. Here are the…
We have done a full loop and are back to the first ‘P’ which, as we know, relates to personal. I understand everyone has done their reviews which I have seen on Facebook. There is quite a mix among self-reporting of well-being, relationships, and self-improvement which I am interested in hearing about. This month’s session…
In this session Coach Apples discusses routines and goals, including: 1) Routines for consistency and setting a directional mindset Apples Personal Story (Routines help me manage my anxiety) Ability to adjust if routine is interrupted outside of my control 2) Process focus to goals A Stoic Approach to Process Focus Discussion around Aaron’s approach to…
Aaron shares a short summary from his recent experience in NZ, and you will also learn about: What is Emotional Intelligence? Do the skills come easily [personally or professionally]? Difference between cognitive and emotional empathy [Apples’ Story] Can you learn EQ? [Emotional Intelligence or Emotional Quotient] The session includes an open discussion on what areas…
This webinar compliments Kurt’s previous session which focused on some nuances of conversation. You can watch that here > The Nuances Of Communication if you haven’t already. In this session we take a step back and look at our relationships, or work partnerships in a broader sense. This will be primarily done through focusing reflection…