Supporting Those Around Us with Kurt Everard, TIACS
I am not expecting anyone to be a counsellor but there will Inevitably be times where we have to support people around us who are struggling.
The conversations that may arise in these kinds of situations are undeniably difficult to navigate.
Join me while I take you through some do’s and don’ts when providing emotional support to those with mental health concerns.
TIACS provides free counselling by phone and text and can be contacted by visiting https://www.tiacs.org/.
Learning Objectives: from this session, you will learn about:
- Practical strategies to offer effective support
- The importance of creating a comfortable and supportive environment
- Effective communication techniques
- The significance of self-care.
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