Take Time to Create More Time with Aaron Applefield, Stoic Coaching
Using a Stoic approach to time management, incorporating principles like the Eisenhower Matrix and Pomodoro Technique, can bring several benefits.
Firstly, it helps cultivate a sense of clarity and focus by prioritising tasks based on their importance and urgency.
Secondly, it promotes discipline and self-control, allowing individuals to resist distractions and stay committed to their goals.
Lastly, it encourages a balanced and mindful approach to time, helping individuals find a sense of peace and contentment in their daily activities.
Learning Objectives: from this session, you will learn about:
- Stoic philosophy mindset to time management
- The Eisenhower Matrix Tool for time management
- Productive scheduling – make time to create more time
The following resources are recommended as part of this Session.
- Gary V
- Seneca
- The Eisenhower Matrix [The Eisenhower Matrix helps you prioritise your tasks effectively and focus on what truly matters. By categorising your tasks, you can allocate your time and energy more efficiently.]
- Simon Sinek
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